How It Works
We start with a nutritional consultation to better understand your goals, your habits, food allergies and everything else.
We then utilize an InBody 570 Body Composition Scan to see our body makeup.
We undergo a 21-day cleanse that purifies the body and helps us start "clean."
We then work each month together modifying the plan to tailor it to your specific needs.
We check-in every 2-3 days to discuss the plan, workouts, and address any concerns throughout the entire duration of our plan.
We check-in weekly via video calls to ensure we are following the plan and address any questions or concerns.
FOR MORE INFORMATION BOOK A HEALTH CONULSTATION BELOW.
Transform your body with elite online training with personalized exercise and dietary programs.
Dr. Jacob Lilley
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