What are Myofascial Therapies?

We combine a few different myofascial therapies into your practice. Part of our examination is understanding the tone and tenderness of certain muscles groups as well as testing strength and endurance and range of motion. 

If certain muscles are painful or restricting certain motions we can alleviate those problems with effective "soft-tissue therapies." These include but are not limited to cupping, percussive therapy, IASTM aka "scraping", and myofascial release. 

We believe msucle health is extremely important to function and ability so we address this often overlooked piece of the puzzle to help you perform better and feel amazing.